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The Zone 2 Podcast
The Zone 2 Podcast
38 episodes
1 week ago
Running talk at a conversational pace. New episodes every Wednesday with runners of all kinds — sharing stories, lessons, and laughs from the road. Based in Boston, The Zone 2 Podcast started as a passion project while Francis and Brian trained for their first marathons. Since then, it's grown into a platform for conversations with voices from across the running community — from brand reps and run club founders to coaches, pro athletes, and more. Stay connected with us on social media @thezone2podcast and across platforms.
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Running
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All content for The Zone 2 Podcast is the property of The Zone 2 Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Running talk at a conversational pace. New episodes every Wednesday with runners of all kinds — sharing stories, lessons, and laughs from the road. Based in Boston, The Zone 2 Podcast started as a passion project while Francis and Brian trained for their first marathons. Since then, it's grown into a platform for conversations with voices from across the running community — from brand reps and run club founders to coaches, pro athletes, and more. Stay connected with us on social media @thezone2podcast and across platforms.
Show more...
Running
Sports
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37: From Squats to Strides with Tim Scott
The Zone 2 Podcast
1 hour 4 minutes 1 second
2 weeks ago
37: From Squats to Strides with Tim Scott

Running your first half-marathon can seem like a daunting task. All the miles of preparation, all the early mornings (and early evenings), all the workouts... None of that guarantees anything, yet we still go to that starting line every time to see what we're capable of.
🏃‍♂️ In this episode, we talk with one of Brian's oldest friends, Tim Scott, who shares his journey from a background in competitive powerlifting to taking on a half marathon! This past Sunday, he crossed the line at the Cambridge Half Marathon, but there’s so much more to the story than just a finisher’s medal!
🏅 Enjoy this special race recap as Tim shares his experience training for and running his first race, and Brian reflects on what it was like pacing for the first time!

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⭐️ Did you like this episode? Remember to leave us 5 stars!

For more race-day recaps, check out the following episodes:

36: From Miles to Meaning with Adi Bandekar

35: There Once Was a Race on Nantucket with Ted Trozinski

29: It's Mobbin Time: Mob Mile Recap

17: Maple Syrup and Marathon Splits: with Zach Schrull

15: Break to BQ with Aidan Kindopp

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Thanks for listening to The Zone 2 Podcast! We talk about running at a conversational pace. Be sure to never miss a run, or an episode:

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✔️ Tell your friends, teammates, running buddies, even your Hinge dates Have any guest ideas or feedback? Send us a DM! We’d love to hear from you.

Thanks for listening — and happy running! 🏃‍♂️💨

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🎧 Created, Written, Edited, and Produced by hosts: Francis Criscione & Brian Coven

🎙️ Guest: Tim Scott

The Zone 2 Podcast
Running talk at a conversational pace. New episodes every Wednesday with runners of all kinds — sharing stories, lessons, and laughs from the road. Based in Boston, The Zone 2 Podcast started as a passion project while Francis and Brian trained for their first marathons. Since then, it's grown into a platform for conversations with voices from across the running community — from brand reps and run club founders to coaches, pro athletes, and more. Stay connected with us on social media @thezone2podcast and across platforms.