E6: Can meditation be fun? 5 meditation tips for beginners (MIND + BODY + SOUL)

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TheChillGoat

Ritika Dahiya

17 episodes

2 weeks ago

Hacks, Ideas, Tools for a productive, happy and chill goat life!

Self-Improvement

Education

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Hacks, Ideas, Tools for a productive, happy and chill goat life!

Self-Improvement

Education

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E6: Can meditation be fun? 5 meditation tips for beginners (MIND + BODY + SOUL)

TheChillGoat

6 minutes 39 seconds

4 years ago

E6: Can meditation be fun? 5 meditation tips for beginners (MIND + BODY + SOUL)

For episode 6, we explore meditation with 5 easy tips to begin! And our 5 tips are covered with an acronym TABLE. Hope the way we TABLE this matter makes sense for you! Listen on.

Hope you enjoy this episode, made with a lot of love, on a TABLE 'TinyAnchorBuddyLivelyEasybreaths' :)

And as a subtle (not) marketing message, you could support & follow me on Instagram, which is where this podcast was born. My page is https://www.instagram.com/thechillgoat_/