Men's Mental Health: "Who Was I? Who Am I? Who Do I Want To Be?" With Ernest, Isaac & Shushu

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TheChrisKoka

Richmond Chris-Koka

93 episodes

2 weeks ago

We live in an era described by Peter Drucker as the era of the three Cs - accelerated CHANGE, overwhelming COMPLEXITY & tremendous COMPETITION. Navigating such an era can be super hard if you don't have great people to guide you! I am here to use my God-given ability & talent to help de-mystify the era of the 3Cs! Join me and let's bring a change to our generation!

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Personal Journals

Society & Culture

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Men's Mental Health: "Who Was I? Who Am I? Who Do I Want To Be?" With Ernest, Isaac & Shushu

TheChrisKoka

1 hour 43 minutes 4 seconds

1 year ago

Men's Mental Health: "Who Was I? Who Am I? Who Do I Want To Be?" With Ernest, Isaac & Shushu

Our mental health is a daily battle we face and it is important always to have a system in place to check how you are doing on this journey from time to time.

The constant asking of "Who Was I? Who Am I? Who Do I Want To Be?" from time to time helps you appreciate how far you are on this journey.

Ernest, Shushu & Isaac share their experiences with us in this episode.

Listen, Share & Enjoy!