In this episode we venture into the timeless science of Ayurveda and how its wisdom aligns with modern understandings of longevity, digestion, and breath with my guest, Dr. John Douillard.
Dr. Douillard, D. C., C. A. P., is a well-known expert in Ayurveda and the founder of LifeSpa.com, a leading authority on evidence-based Ayurvedic healthcare. He has over 40 years of experience helping people achieve lasting health, vitality, and longevity. Dr. John's journey began in 1986 in India, after which he collaborated with Deepak Chopra to train doctors in Ayurvedic medicine. As a chiropractor and sports medicine specialist, he used Ayurvedic principles to improve athletic performance and worked with athletes like Billie Jean King. Dr. John has written seven books and over 1,500 educational articles, empowering a global audience of more than 11 million to reverse aging and heal naturally.
Learning Points:
• Ayurveda and the ancient blueprint for longevity
• Why diaphragmatic breathing is a longevity practice
• Bridging east and west for modern wellness
SOCIAL MEDIA LINKS:
Website: https://lifespa.com/
LinkedIn: https://www.linkedin.com/in/john-douillard-2074a065/
Facebook: https://www.facebook.com/dr.douillard
Instagram: https://www.instagram.com/lifespa/
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In this episode we venture into the timeless science of Ayurveda and how its wisdom aligns with modern understandings of longevity, digestion, and breath with my guest, Dr. John Douillard.
Dr. Douillard, D. C., C. A. P., is a well-known expert in Ayurveda and the founder of LifeSpa.com, a leading authority on evidence-based Ayurvedic healthcare. He has over 40 years of experience helping people achieve lasting health, vitality, and longevity. Dr. John's journey began in 1986 in India, after which he collaborated with Deepak Chopra to train doctors in Ayurvedic medicine. As a chiropractor and sports medicine specialist, he used Ayurvedic principles to improve athletic performance and worked with athletes like Billie Jean King. Dr. John has written seven books and over 1,500 educational articles, empowering a global audience of more than 11 million to reverse aging and heal naturally.
Learning Points:
• Ayurveda and the ancient blueprint for longevity
• Why diaphragmatic breathing is a longevity practice
• Bridging east and west for modern wellness
SOCIAL MEDIA LINKS:
Website: https://lifespa.com/
LinkedIn: https://www.linkedin.com/in/john-douillard-2074a065/
Facebook: https://www.facebook.com/dr.douillard
Instagram: https://www.instagram.com/lifespa/
Understanding Childhood Neurological Disorders With Dr. Robert Melillo
TheHealthHub
47 minutes 21 seconds
7 months ago
Understanding Childhood Neurological Disorders With Dr. Robert Melillo
In this episode we speak with Dr. Robert Melillo about childhood neurological diseases through the lens of epigenetics and integrative medicine.
Dr. Robert Melillo is a world-renowned expert in brain health, specializing in childhood and adult neurological disorders. A clinician, professor, brain researcher, and bestselling author of "Disconnected Kids," he focuses on ADHD, autism, OCD, tics, anxiety, and other developmental issues. Dr. Melillo is dedicated to bridging brain function, behavior, and physical health. His innovative multimodal approach, The Melillo Method, has transformed thousands of lives. Join us as we explore his groundbreaking work and unique insights into the brain.
Learning Points:
1. Are the foundational problems in ADHD, autism, and other neurological issues in the gut or the brain?
2. Why do parents need to be cognisant of childhood milestones to identify key stages of brain development?
3. Why is it important to incorporate an integrative plan to address neurological issues?
Social Media:
Website: https://www.drrobertmelillo.com/
LinkedIn: https://www.linkedin.com/in/robert-melillo-a287b618b/
Twitter/X: https://twitter.com/DrRobMelillo
Facebook: https://www.facebook.com/DrRobertMelillo/
Instagram: https://www.instagram.com/DrRobertMelillo
YouTube: https://www.youtube.com/@drrobertmelillo
TheHealthHub
In this episode we venture into the timeless science of Ayurveda and how its wisdom aligns with modern understandings of longevity, digestion, and breath with my guest, Dr. John Douillard.
Dr. Douillard, D. C., C. A. P., is a well-known expert in Ayurveda and the founder of LifeSpa.com, a leading authority on evidence-based Ayurvedic healthcare. He has over 40 years of experience helping people achieve lasting health, vitality, and longevity. Dr. John's journey began in 1986 in India, after which he collaborated with Deepak Chopra to train doctors in Ayurvedic medicine. As a chiropractor and sports medicine specialist, he used Ayurvedic principles to improve athletic performance and worked with athletes like Billie Jean King. Dr. John has written seven books and over 1,500 educational articles, empowering a global audience of more than 11 million to reverse aging and heal naturally.
Learning Points:
• Ayurveda and the ancient blueprint for longevity
• Why diaphragmatic breathing is a longevity practice
• Bridging east and west for modern wellness
SOCIAL MEDIA LINKS:
Website: https://lifespa.com/
LinkedIn: https://www.linkedin.com/in/john-douillard-2074a065/
Facebook: https://www.facebook.com/dr.douillard
Instagram: https://www.instagram.com/lifespa/