In this episode we venture into the timeless science of Ayurveda and how its wisdom aligns with modern understandings of longevity, digestion, and breath with my guest, Dr. John Douillard.
Dr. Douillard, D. C., C. A. P., is a well-known expert in Ayurveda and the founder of LifeSpa.com, a leading authority on evidence-based Ayurvedic healthcare. He has over 40 years of experience helping people achieve lasting health, vitality, and longevity. Dr. John's journey began in 1986 in India, after which he collaborated with Deepak Chopra to train doctors in Ayurvedic medicine. As a chiropractor and sports medicine specialist, he used Ayurvedic principles to improve athletic performance and worked with athletes like Billie Jean King. Dr. John has written seven books and over 1,500 educational articles, empowering a global audience of more than 11 million to reverse aging and heal naturally.
Learning Points:
• Ayurveda and the ancient blueprint for longevity
• Why diaphragmatic breathing is a longevity practice
• Bridging east and west for modern wellness
SOCIAL MEDIA LINKS:
Website: https://lifespa.com/
LinkedIn: https://www.linkedin.com/in/john-douillard-2074a065/
Facebook: https://www.facebook.com/dr.douillard
Instagram: https://www.instagram.com/lifespa/
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In this episode we venture into the timeless science of Ayurveda and how its wisdom aligns with modern understandings of longevity, digestion, and breath with my guest, Dr. John Douillard.
Dr. Douillard, D. C., C. A. P., is a well-known expert in Ayurveda and the founder of LifeSpa.com, a leading authority on evidence-based Ayurvedic healthcare. He has over 40 years of experience helping people achieve lasting health, vitality, and longevity. Dr. John's journey began in 1986 in India, after which he collaborated with Deepak Chopra to train doctors in Ayurvedic medicine. As a chiropractor and sports medicine specialist, he used Ayurvedic principles to improve athletic performance and worked with athletes like Billie Jean King. Dr. John has written seven books and over 1,500 educational articles, empowering a global audience of more than 11 million to reverse aging and heal naturally.
Learning Points:
• Ayurveda and the ancient blueprint for longevity
• Why diaphragmatic breathing is a longevity practice
• Bridging east and west for modern wellness
SOCIAL MEDIA LINKS:
Website: https://lifespa.com/
LinkedIn: https://www.linkedin.com/in/john-douillard-2074a065/
Facebook: https://www.facebook.com/dr.douillard
Instagram: https://www.instagram.com/lifespa/
Understanding EMFs: Risks, Research, and Practical Protection With Arthur Menard
TheHealthHub
47 minutes 25 seconds
2 months ago
Understanding EMFs: Risks, Research, and Practical Protection With Arthur Menard
In this episode we discuss what EMFs are, how they may affect the body, and most importantly, what we can do to protect ourselves.
Our guest is Arthur Menard. Arthur is a Forbes 30 Under 30 entrepreneur, TEDx speaker, as well as the founder of HAVN (havnwear.com), the world’s first EMF-blocking apparel designed for daily wear. Trusted by doctors, elite athletes, and the U.S. Air Force, HAVN’s patented WaveStopper™ fabric blocks 99.7% of radiation from everyday tech, helping reduce risks tied to fertility, hormones, and cognitive health. Since its launch, HAVN has sold over 250,000 products to more than 70,000 customers worldwide. Arthur holds an MS in Biology & Engineering from AgroParisTech and an MBA from HEC Paris. His mission is to help people live longer, feel better, and thrive in a connected world.
Learning Point:
• Why EMFs might be the biggest blind spot in longevity science
• How constant tech exposure could be undermining healthspan goals
• What people can actually do to shield themselves without going off-grid
Social Media:
https://www.linkedin.com/in/arthurmenard
https://havnwear.com/
TheHealthHub
In this episode we venture into the timeless science of Ayurveda and how its wisdom aligns with modern understandings of longevity, digestion, and breath with my guest, Dr. John Douillard.
Dr. Douillard, D. C., C. A. P., is a well-known expert in Ayurveda and the founder of LifeSpa.com, a leading authority on evidence-based Ayurvedic healthcare. He has over 40 years of experience helping people achieve lasting health, vitality, and longevity. Dr. John's journey began in 1986 in India, after which he collaborated with Deepak Chopra to train doctors in Ayurvedic medicine. As a chiropractor and sports medicine specialist, he used Ayurvedic principles to improve athletic performance and worked with athletes like Billie Jean King. Dr. John has written seven books and over 1,500 educational articles, empowering a global audience of more than 11 million to reverse aging and heal naturally.
Learning Points:
• Ayurveda and the ancient blueprint for longevity
• Why diaphragmatic breathing is a longevity practice
• Bridging east and west for modern wellness
SOCIAL MEDIA LINKS:
Website: https://lifespa.com/
LinkedIn: https://www.linkedin.com/in/john-douillard-2074a065/
Facebook: https://www.facebook.com/dr.douillard
Instagram: https://www.instagram.com/lifespa/
