The Mindful Mama - ep. 09: Motherhood, Wellness, and Entrepreneurship with Marlie Cohen, Content Creator of Kale_and_Krunches and Founder of Bounce Forward Co.

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themomvillage Presents: The Mindful Mama

themomvillage NYC: The Mindful Mama

13 episodes

1 week ago

The Mom Village: The Mindful Mama is a podcast that explores motherhood through a mindful lens. Each episode features heartfelt conversations with diverse moms sharing their experiences and triumphs in cultivating mindfulness amidst parenting chaos. Listeners will find practical tips on self-care, emotional well-being, and maintaining a healthy lifestyle, including wellness, fitness, and nutrition insights. The podcast emphasizes building a supportive community among moms, encouraging shared stories and empowerment. Join us in navigating the beautiful, messy journey of motherhood.

Parenting

Kids & Family

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Parenting

Kids & Family

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The Mindful Mama - ep. 09: Motherhood, Wellness, and Entrepreneurship with Marlie Cohen, Content Creator of Kale_and_Krunches and Founder of Bounce Forward Co.

themomvillage Presents: The Mindful Mama

25 minutes 2 seconds

1 year ago

The Mindful Mama - ep. 09: Motherhood, Wellness, and Entrepreneurship with Marlie Cohen, Content Creator of Kale_and_Krunches and Founder of Bounce Forward Co.

In this episode of The Mindful Mama Podcast, host Kiara Scher sits down with Marlie Cohen, content creator, wellness advocate, and founder of Bounce Forward Co. Marlie opens up about her postpartum journey, tackling topics like anxiety, body changes, and the importance of prioritizing health as a mom. She shares practical tips for incorporating fitness, food, sleep, and mindset into even the busiest of schedules and discusses the inspiration behind her wellness app, Bounce Forward Co.

Tune in for an inspiring conversation filled with actionable advice and encouragement for moms looking to embrace their wellness journey while thriving in motherhood and beyond. Don’t miss this empowering episode!