What happens when education is completely reimagined around the individual student? Alexandria Armstrong, Director of Admissions at Fusion Academy in Plano, reveals the transformative power of their one-to-one teaching model where every class consists of just one teacher and one student. Alexandria draws from her decade of experience in education and her personal journey as a homeschooled student with ADHD to explain why this revolutionary approach works for students who struggle in traditio...
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What happens when education is completely reimagined around the individual student? Alexandria Armstrong, Director of Admissions at Fusion Academy in Plano, reveals the transformative power of their one-to-one teaching model where every class consists of just one teacher and one student. Alexandria draws from her decade of experience in education and her personal journey as a homeschooled student with ADHD to explain why this revolutionary approach works for students who struggle in traditio...
Progressive Relaxation for Stress Relief | Guided Practice with Laurie Poole, LPC
Therapist Unplugged
8 minutes
6 months ago
Progressive Relaxation for Stress Relief | Guided Practice with Laurie Poole, LPC
Ready to reset your nervous system? In this calming episode, therapist Laurie Poole leads you through a guided Progressive Relaxation practice designed to release physical tension, quiet your mind, and bring your body back to a state of balance. Progressive Relaxation is a simple yet powerful technique that helps reduce stress, improve sleep, and build long-term emotional resilience. Whether you're feeling overwhelmed, burnt out, or just need a moment to breathe—this session is your invitatio...
Therapist Unplugged
What happens when education is completely reimagined around the individual student? Alexandria Armstrong, Director of Admissions at Fusion Academy in Plano, reveals the transformative power of their one-to-one teaching model where every class consists of just one teacher and one student. Alexandria draws from her decade of experience in education and her personal journey as a homeschooled student with ADHD to explain why this revolutionary approach works for students who struggle in traditio...
