Welcome to Therapists Corner, where we explore the world of therapy, mental health, and the inner workings of the mind. Join me, Sarah, a Therapist with over 20 years of experience who delivers a range of therapy and runs a successful private practice; Sarah opens the door to the therapy room. Whether you're a therapist, curious about therapy, or simply interested in understanding the complexities of the mind, this podcast is for you. Get ready for conversations with experts in the field, insights into therapy practices, and a glimpse behind the scenes of private practice. Grab a cup of tea, cosy up, and join us for enlightening discussions that will leave you feeling empowered and informed.
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Welcome to Therapists Corner, where we explore the world of therapy, mental health, and the inner workings of the mind. Join me, Sarah, a Therapist with over 20 years of experience who delivers a range of therapy and runs a successful private practice; Sarah opens the door to the therapy room. Whether you're a therapist, curious about therapy, or simply interested in understanding the complexities of the mind, this podcast is for you. Get ready for conversations with experts in the field, insights into therapy practices, and a glimpse behind the scenes of private practice. Grab a cup of tea, cosy up, and join us for enlightening discussions that will leave you feeling empowered and informed.
Breaking the cycle of binge eating, with Becky Grace
Therapists Corner
33 minutes 27 seconds
1 year ago
Breaking the cycle of binge eating, with Becky Grace
Trigger warning - This episode deals with disordered eating. For advice and support, contact BEAT https://www.beateatingdisorders.org.uk/
In this episode, Sarah talks to Becky Grace, a CBT therapist, mental health nurse and yoga teacher. They talk about how Becky’s own experience with binge eating led her to work in this area, how she uses yoga and CBT in her practice, and how you can seek support for yourself or a loved one.
Therapists Corner
Welcome to Therapists Corner, where we explore the world of therapy, mental health, and the inner workings of the mind. Join me, Sarah, a Therapist with over 20 years of experience who delivers a range of therapy and runs a successful private practice; Sarah opens the door to the therapy room. Whether you're a therapist, curious about therapy, or simply interested in understanding the complexities of the mind, this podcast is for you. Get ready for conversations with experts in the field, insights into therapy practices, and a glimpse behind the scenes of private practice. Grab a cup of tea, cosy up, and join us for enlightening discussions that will leave you feeling empowered and informed.
