Therapists Unhinged | Real Talk on Mental Health, Burnout & Therapy Culture
Nella Ciciulla
23 episodes
19 hours ago
Send us a text In this candid and deeply relatable episode, the hosts of Therapists Unhinged step into the emotional maze of the holiday season and the complicated realities of going “home.” With humor, honesty, and lived experience, they explore why returning to family can feel less like comfort and more like stepping back into old patterns, roles, and wounds you thought you’d outgrown. This episode wrestles with the invisible pressures so many people carry during the holidays — the obligati...
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Send us a text In this candid and deeply relatable episode, the hosts of Therapists Unhinged step into the emotional maze of the holiday season and the complicated realities of going “home.” With humor, honesty, and lived experience, they explore why returning to family can feel less like comfort and more like stepping back into old patterns, roles, and wounds you thought you’d outgrown. This episode wrestles with the invisible pressures so many people carry during the holidays — the obligati...
No-vember: Saying No, Setting Boundaries, and Finding Real Gratitude
Therapists Unhinged | Real Talk on Mental Health, Burnout & Therapy Culture
19 minutes
1 month ago
No-vember: Saying No, Setting Boundaries, and Finding Real Gratitude
Send us a text In this heartfelt episode of Therapists Unhinged, we dive into the pressures, expectations, and emotional rollercoaster of the holiday season. With humor, honesty, and a touch of rebellion, they introduce the concept of “No-vember”—a month dedicated to reclaiming peace by saying no to unnecessary stress and unrealistic expectations. Together, they unpack how societal “shoulds” and self-imposed pressure can lead to burnout and disconnection, and how redefining boundaries can bri...
Therapists Unhinged | Real Talk on Mental Health, Burnout & Therapy Culture
Send us a text In this candid and deeply relatable episode, the hosts of Therapists Unhinged step into the emotional maze of the holiday season and the complicated realities of going “home.” With humor, honesty, and lived experience, they explore why returning to family can feel less like comfort and more like stepping back into old patterns, roles, and wounds you thought you’d outgrown. This episode wrestles with the invisible pressures so many people carry during the holidays — the obligati...
