Breaking Negative Cycles in Relationships with Sára Ritter

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Therapy Talk with It's Complicated

It's Complicated

40 episodes

1 week ago

In Therapy Talk, clinical psychologist and co-founder of It's Complicated, Johanne Schwensen, takes you on a captivating journey through the world of therapy. In conversation with a diverse array of mental health professionals, the various modalities are demystified, and therapy's intersection with society is explored. Whether you're a therapy-seeker or simply psychologically curious, Therapy Talk offers valuable insights and a fresh perspective on the impact of therapy. Find your Therapist at: https://www.complicated.life Music by Kadri Arula

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Breaking Negative Cycles in Relationships with Sára Ritter

Therapy Talk with It's Complicated

29 minutes

8 months ago

Breaking Negative Cycles in Relationships with Sára Ritter

In Breaking Negative Cycles in Relationships, Sára Ritter explains:

Her journey into couples therapy and her passion for Emotionally Focused Therapy (EFT)
How conflicts in relationships are often rooted in unmet attachment needs
The pursuer-withdrawer cycle and why we fall into predictable relationship patterns
How couples can reconnect and shift their dynamic

Join us as we unpack these themes and learn how deeper emotional understanding can transform relationships.
Watch the full interview here.