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Therapy Thrift Shop
Winifred (Wini) Akande
33 episodes
2 weeks ago
Welcome to the Therapy Thrift Shop. I am your podcast host and thrift shop owner, Wini Akande. I share everything I have learned over the last ten years in managing my mental health as well as my present journey navigating the ups and downs of life with a mental illness. I’m not a psychiatry or psychology expert, but I do know my own experiences inside and out. I hope my honest take on mental health helps you keep the good stuff and trash the bad stuff in your own life. Or Maybe you know or love someone with similar issues, this place is for you too. Alright, let's go thrifting!
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Mental Health
Health & Fitness
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All content for Therapy Thrift Shop is the property of Winifred (Wini) Akande and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Therapy Thrift Shop. I am your podcast host and thrift shop owner, Wini Akande. I share everything I have learned over the last ten years in managing my mental health as well as my present journey navigating the ups and downs of life with a mental illness. I’m not a psychiatry or psychology expert, but I do know my own experiences inside and out. I hope my honest take on mental health helps you keep the good stuff and trash the bad stuff in your own life. Or Maybe you know or love someone with similar issues, this place is for you too. Alright, let's go thrifting!
Show more...
Mental Health
Health & Fitness
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15: Trade in your imposter syndrome
Therapy Thrift Shop
3 minutes
7 months ago
15: Trade in your imposter syndrome

In this cozy mini-episode, Winifred shares a scrappy little gem she found online that flipped the script on imposter syndrome. Instead of trying to banish it, what if we just… leaned in? Enter: brilliant con man syndrome. It’s cheeky, it’s empowering, and it might just help you own your magic—doubts and all.


Connect with Me:

  • IG - ⁠@therapythriftshop⁠
  • Email - ⁠hello@therapythriftshop.org⁠


Resources:

  • ⁠⁠⁠Etsy Shop⁠⁠⁠⁠⁠⁠⁠⁠ (discount code: PODCAST)


Disclaimer: The resources and content shared here are for informational purposes only and do not constitute medical advice. If you are struggling with your mental health, please seek support from a licensed professional. You are not alone. 💛

Therapy Thrift Shop
Welcome to the Therapy Thrift Shop. I am your podcast host and thrift shop owner, Wini Akande. I share everything I have learned over the last ten years in managing my mental health as well as my present journey navigating the ups and downs of life with a mental illness. I’m not a psychiatry or psychology expert, but I do know my own experiences inside and out. I hope my honest take on mental health helps you keep the good stuff and trash the bad stuff in your own life. Or Maybe you know or love someone with similar issues, this place is for you too. Alright, let's go thrifting!