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Therapy Thrift Shop
Winifred (Wini) Akande
33 episodes
1 week ago
Welcome to the Therapy Thrift Shop. I am your podcast host and thrift shop owner, Wini Akande. I share everything I have learned over the last ten years in managing my mental health as well as my present journey navigating the ups and downs of life with a mental illness. I’m not a psychiatry or psychology expert, but I do know my own experiences inside and out. I hope my honest take on mental health helps you keep the good stuff and trash the bad stuff in your own life. Or Maybe you know or love someone with similar issues, this place is for you too. Alright, let's go thrifting!
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Mental Health
Health & Fitness
RSS
All content for Therapy Thrift Shop is the property of Winifred (Wini) Akande and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Therapy Thrift Shop. I am your podcast host and thrift shop owner, Wini Akande. I share everything I have learned over the last ten years in managing my mental health as well as my present journey navigating the ups and downs of life with a mental illness. I’m not a psychiatry or psychology expert, but I do know my own experiences inside and out. I hope my honest take on mental health helps you keep the good stuff and trash the bad stuff in your own life. Or Maybe you know or love someone with similar issues, this place is for you too. Alright, let's go thrifting!
Show more...
Mental Health
Health & Fitness
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20: Quilting Through Life: How My First Quilt Taught Me About Patience, Progress, and Perseverance
Therapy Thrift Shop
25 minutes 23 seconds
6 months ago
20: Quilting Through Life: How My First Quilt Taught Me About Patience, Progress, and Perseverance

In this episode of Therapy Thrift Shop, I dive into the unexpected life lessons I learned from sewing my very first quilt. From battling perfectionism and embracing progress to learning patience and finding joy in the process, each stitch taught me something valuable. Tune in to hear how quilting became a metaphor for navigating life’s bumps and why sometimes ripping out mistakes is just part of the journey. Whether you're a crafter or just working through your own life challenges, this episode is for you!


Connect with Me:

  • IG - @therapythriftshop
  • Email - hello@therapythriftshop.org


Disclaimer: The resources and content shared here are for informational purposes only and do not constitute medical advice. If you are struggling with your mental health, please seek support from a licensed professional. You are not alone. 💛

Therapy Thrift Shop
Welcome to the Therapy Thrift Shop. I am your podcast host and thrift shop owner, Wini Akande. I share everything I have learned over the last ten years in managing my mental health as well as my present journey navigating the ups and downs of life with a mental illness. I’m not a psychiatry or psychology expert, but I do know my own experiences inside and out. I hope my honest take on mental health helps you keep the good stuff and trash the bad stuff in your own life. Or Maybe you know or love someone with similar issues, this place is for you too. Alright, let's go thrifting!