This week, I’m getting raw and real about what it means to be healing in real time. Inspired by a literal scab on my nose (yep, you read that right), I unpack the emotional weight of unspoken grief, burnout, and the pressure to show up when you’re not okay. I’m hitting pause for the summer—and sharing why sometimes, we need to rest before we’re ready. If you’re in a scabby season too, this one’s for you. 💛

Connect with Me:

• IG - @therapythriftshop

• Email - hello@therapythriftshop.org

Disclaimer: The resources and content shared here are for informational purposes only and do not constitute medical advice. If you are struggling with your mental health, please seek support from a licensed professional. You are not alone. 💛