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Therapy Thursday with Kelly U.
Therapy Thursday
16 episodes
3 days ago
Hi, I’m Kelly U, and I love therapy. But I promise, this will not feel like a therapy session. I’m here to do two things. First, I want to show you that it’s not “just you” thinking, feeling and struggling the way you do. And second, I will tell you what it’s really like to heal through things that you never thought you could. What qualifies me for such an endeavor? Six years of therapy to finally leave a toxic relationship, face my family drama and trauma, and recover from a lifetime of eating disorders and depression. I can't wait to go through and grow through so much with all of you!
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Mental Health
Health & Fitness
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All content for Therapy Thursday with Kelly U. is the property of Therapy Thursday and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi, I’m Kelly U, and I love therapy. But I promise, this will not feel like a therapy session. I’m here to do two things. First, I want to show you that it’s not “just you” thinking, feeling and struggling the way you do. And second, I will tell you what it’s really like to heal through things that you never thought you could. What qualifies me for such an endeavor? Six years of therapy to finally leave a toxic relationship, face my family drama and trauma, and recover from a lifetime of eating disorders and depression. I can't wait to go through and grow through so much with all of you!
Show more...
Mental Health
Health & Fitness
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Do I hate my dad? Daddy Issues ft. Mary's Cup of Tea
Therapy Thursday with Kelly U.
1 hour 15 minutes 14 seconds
4 years ago
Do I hate my dad? Daddy Issues ft. Mary's Cup of Tea

We bring a whole new meaning to daddy issues…

And we aren’t just talking about in the bedroom! This week, Kelly interviews Mary Jelkovsky - the face of Mary’s Cup of Tea and author of the newly released The Gift of Self-Love. In this episode, Kelly and Mary find out they have the same dad and discuss the impact of growing up in a household of immigrants in America. Plus, find out why dad crying is SO annoying and how to work on forgiving a parent who’s let you down.

Buy Mary’s book on Amazon: The Gift of Self-Love 

Follow Mary on IG: @maryscupofteaa

Follow Kelly U: @_kellyu

Follow Therapy Thursday: @therapythursday_

Want more content? Join our Patreon for monthly live hangouts and 1 on 1 Zoom calls with Kelly!

Therapy Thursday with Kelly U.
Hi, I’m Kelly U, and I love therapy. But I promise, this will not feel like a therapy session. I’m here to do two things. First, I want to show you that it’s not “just you” thinking, feeling and struggling the way you do. And second, I will tell you what it’s really like to heal through things that you never thought you could. What qualifies me for such an endeavor? Six years of therapy to finally leave a toxic relationship, face my family drama and trauma, and recover from a lifetime of eating disorders and depression. I can't wait to go through and grow through so much with all of you!