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Therapy Thursday with Kelly U.
Therapy Thursday
16 episodes
3 days ago
Hi, I’m Kelly U, and I love therapy. But I promise, this will not feel like a therapy session. I’m here to do two things. First, I want to show you that it’s not “just you” thinking, feeling and struggling the way you do. And second, I will tell you what it’s really like to heal through things that you never thought you could. What qualifies me for such an endeavor? Six years of therapy to finally leave a toxic relationship, face my family drama and trauma, and recover from a lifetime of eating disorders and depression. I can't wait to go through and grow through so much with all of you!
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Mental Health
Health & Fitness
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All content for Therapy Thursday with Kelly U. is the property of Therapy Thursday and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi, I’m Kelly U, and I love therapy. But I promise, this will not feel like a therapy session. I’m here to do two things. First, I want to show you that it’s not “just you” thinking, feeling and struggling the way you do. And second, I will tell you what it’s really like to heal through things that you never thought you could. What qualifies me for such an endeavor? Six years of therapy to finally leave a toxic relationship, face my family drama and trauma, and recover from a lifetime of eating disorders and depression. I can't wait to go through and grow through so much with all of you!
Show more...
Mental Health
Health & Fitness
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I Still Think About My Ex In Bed - How To Heal From A Breakup
Therapy Thursday with Kelly U.
47 minutes 15 seconds
4 years ago
I Still Think About My Ex In Bed - How To Heal From A Breakup

Technically when I’m sleeping but…

Kelly had a dream about her ex. No, not a sex dream. And no, she didn’t hit him with her car. But why do we dream about our exes? Does that mean we still have feelings? Are we just too horny!? This episode we discuss the kind of sex we like, the stupid stigma, and how to talk about sex on a date. Kelly also opens up about her breakup, the long-winded recovery of dating a narcissist and how to find closure in the midst of chaos.

Follow Kelly U: @_kellyu

Follow Therapy Thursday: @therapythursday_

Thank you to our sweet sponsor, CHEEX!

Try CHEEX for 14 DAYS FREE with code 'KELLY' at getcheex.com

Want more content? Join our Patreon for monthly live hangouts and 1 on 1 Zoom calls with Kelly!

Therapy Thursday with Kelly U.
Hi, I’m Kelly U, and I love therapy. But I promise, this will not feel like a therapy session. I’m here to do two things. First, I want to show you that it’s not “just you” thinking, feeling and struggling the way you do. And second, I will tell you what it’s really like to heal through things that you never thought you could. What qualifies me for such an endeavor? Six years of therapy to finally leave a toxic relationship, face my family drama and trauma, and recover from a lifetime of eating disorders and depression. I can't wait to go through and grow through so much with all of you!