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Therapy Thursday with Kelly U.
Therapy Thursday
16 episodes
3 days ago
Hi, I’m Kelly U, and I love therapy. But I promise, this will not feel like a therapy session. I’m here to do two things. First, I want to show you that it’s not “just you” thinking, feeling and struggling the way you do. And second, I will tell you what it’s really like to heal through things that you never thought you could. What qualifies me for such an endeavor? Six years of therapy to finally leave a toxic relationship, face my family drama and trauma, and recover from a lifetime of eating disorders and depression. I can't wait to go through and grow through so much with all of you!
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Mental Health
Health & Fitness
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All content for Therapy Thursday with Kelly U. is the property of Therapy Thursday and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi, I’m Kelly U, and I love therapy. But I promise, this will not feel like a therapy session. I’m here to do two things. First, I want to show you that it’s not “just you” thinking, feeling and struggling the way you do. And second, I will tell you what it’s really like to heal through things that you never thought you could. What qualifies me for such an endeavor? Six years of therapy to finally leave a toxic relationship, face my family drama and trauma, and recover from a lifetime of eating disorders and depression. I can't wait to go through and grow through so much with all of you!
Show more...
Mental Health
Health & Fitness
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Why I Quit Smoking Weed After 10 Years
Therapy Thursday with Kelly U.
53 minutes 34 seconds
4 years ago
Why I Quit Smoking Weed After 10 Years

You heard that right, KELLY was a STONER! 

But after having some deep self-reflection during the panorama, Kelly is celebrating her first year of sobriety. In this episode, we deep dive into our first experiences with cannabis, why smoking weed felt SO good for SO long and how she managed to quit cold turkey after 10 long years of reefer smoking. Plus, Kelly responds to your “ASK ME ANYTHING” about withdrawals, sex without weed and getting rid of all her precious bongs, vapes and pens.

Thank you to our sweet sponsor, Diva! You can show your support by following @thedivacup and @carinnedivacup on Instagram :)

Follow Kelly: @_kellyu

Follow Therapy Thursday: @therapythursday_

Want more content? Join our Patreon for monthly live hangouts and 1 on 1 Zoom calls with Kelly!

Therapy Thursday with Kelly U.
Hi, I’m Kelly U, and I love therapy. But I promise, this will not feel like a therapy session. I’m here to do two things. First, I want to show you that it’s not “just you” thinking, feeling and struggling the way you do. And second, I will tell you what it’s really like to heal through things that you never thought you could. What qualifies me for such an endeavor? Six years of therapy to finally leave a toxic relationship, face my family drama and trauma, and recover from a lifetime of eating disorders and depression. I can't wait to go through and grow through so much with all of you!