A teacher always makes things a bit easier…..here are 4 of them :-) Emily Fletcher: https://zivameditation.com/why-ziva/ Marissa Peer: https://marisapeer.com/homepage/ Jospeh Goldstein: https://www.dharma.org Sebene Selassie: https://www.sebeneselassie.com

I would love to hear from you and would appreciate your feedback & critique. Also, please let me know what topics would you like me to cover for future episodes. You can reach me at therapypod.podcast@gmail.com