Exhaustion: The Other Side of Resilience, A Conversation with Dr. Tawanda Hubbard, LCSW

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There is Power in Your Story with Dr. Veronica Hardy

Dr. Veronica Hardy

31 episodes

5 hours ago

Welcome to the podcast that integrates faith, health, and wellness into conversations that matter about daily life experiences. Hosted by Dr. Veronica Hardy, LCSW. Dr. Hardy is a university professor, consultant, author, and public speaker. To learn more, visit her websites at www.drveronicahardy.com and www.veronicahardy.com To obtain copies of her publications, please visit Amazon.com Let's Talk about Finances: A Path to Financial Wellness The Process of Grief: The Underrated Form of Self-Care Becoming Un-tangled: Eight Simple Strategies for Cleaning Up Your Life, Mind, and Habits

Self-Improvement

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Self-Improvement

Education

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Exhaustion: The Other Side of Resilience, A Conversation with Dr. Tawanda Hubbard, LCSW

There is Power in Your Story with Dr. Veronica Hardy

49 minutes 53 seconds

3 years ago

Exhaustion: The Other Side of Resilience, A Conversation with Dr. Tawanda Hubbard, LCSW

How do you define resilience? What is the relationship between resilience and exhaustion? What are protective factors? Have you ever experienced guilt-free relaxation? To gain insight about these topics, tune in to this podcast recording as I have a conversation with Dr. Tawanda Hubbard, LCSW, Associate Professor at Rutgers University School of Social Work, and practitioner. Our conversation is titled, Exhaustion: The Other Side of Resilience.

To view the video version of this conversation on YouTube, please visit: https://youtu.be/wD2ZvEpHmVk

To learn more about the host, Dr. Veronica Hardy, LCSW, please visit www.drveronicahardy.com or www.veronicahardy.com