89. Rigid control, guilt and returning to exercise

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Things Musicians Don't Talk About

Hattie Butterworth & Rebecca Toal

114 episodes

2 weeks ago

Hattie Butterworth and Rebecca Toal host a podcast of insight and change in the classical music and arts professions. Delving into the often stigmatised worlds of mental health, injury, discrimination and productivity, classical music issues are spoken and revived. Join Hattie, Rebecca and guests for important conversations, inspiring moments of wisdom and poignant vulnerability.

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All content for Things Musicians Don't Talk About is the property of Hattie Butterworth & Rebecca Toal and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

89. Rigid control, guilt and returning to exercise

Things Musicians Don't Talk About

31 minutes 31 seconds

8 months ago

89. Rigid control, guilt and returning to exercise

Eating disorders and intense practice obsession have a lot in common. How do we move from an 'all or nothing' mindset to something structured and regular? Becca shares the start to her return to exercise following healing from an eating disorder and Hattie shares the parallels to the toxic relationship she has to the cello and hours of practice

Hosted on Acast. See acast.com/privacy for more information.