92. Meditation for musicians: pre-performance anxiety

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Things Musicians Don't Talk About

Hattie Butterworth & Rebecca Toal

114 episodes

2 weeks ago

Hattie Butterworth and Rebecca Toal host a podcast of insight and change in the classical music and arts professions. Delving into the often stigmatised worlds of mental health, injury, discrimination and productivity, classical music issues are spoken and revived. Join Hattie, Rebecca and guests for important conversations, inspiring moments of wisdom and poignant vulnerability.

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All content for Things Musicians Don't Talk About is the property of Hattie Butterworth & Rebecca Toal and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

92. Meditation for musicians: pre-performance anxiety

Things Musicians Don't Talk About

19 minutes 24 seconds

6 months ago

92. Meditation for musicians: pre-performance anxiety

A meditation for musicians lead by cellist and mindfulness meditation teacher Ruth Philips for use to calm the mind around stage fright and performance anxiety.

Discover Ruth Philips

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Things Musicians Don't Talk About is supported by the Royal Society of Musicians! Follow RSM on Instagram, X and Facebook.

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