95. Meditation for musicians: calming the inner critic

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Things Musicians Don't Talk About

Hattie Butterworth & Rebecca Toal

114 episodes

2 weeks ago

Hattie Butterworth and Rebecca Toal host a podcast of insight and change in the classical music and arts professions. Delving into the often stigmatised worlds of mental health, injury, discrimination and productivity, classical music issues are spoken and revived. Join Hattie, Rebecca and guests for important conversations, inspiring moments of wisdom and poignant vulnerability.

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Hosted on Acast. See acast.com/privacy for more information.

95. Meditation for musicians: calming the inner critic

Things Musicians Don't Talk About

16 minutes 14 seconds

6 months ago

95. Meditation for musicians: calming the inner critic

After a performance we term as 'bad', it can be difficult to return to a sense of confidence in our playing. In this fourth mediation, Ruth Philips leads a meditation to disarm the inner critic and restore a sense of peace and acceptance in our performing.

Hosted on Acast. See acast.com/privacy for more information.