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Think on Purpose
Jen Frey
131 episodes
3 days ago
Send us a text In this last episode of 2025, I am thinking about how none of us actually know what we are doing - maybe that bursts your bubble, or maybe that helps you feel a sense of relief - either way, it's the truth of being human. Want more info on living and leading with intention and purpose? Click here for Jen's links.
Show more...
Self-Improvement
Education,
Business,
Non-Profit,
Health & Fitness,
Mental Health
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Send us a text In this last episode of 2025, I am thinking about how none of us actually know what we are doing - maybe that bursts your bubble, or maybe that helps you feel a sense of relief - either way, it's the truth of being human. Want more info on living and leading with intention and purpose? Click here for Jen's links.
Show more...
Self-Improvement
Education,
Business,
Non-Profit,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/cf/18/63/cf186395-0858-43dc-7866-2e76e6d0c138/mza_10889285228089495074.jpg/600x600bb.jpg
Three tips to reduce stress in the moment
Think on Purpose
14 minutes
1 month ago
Three tips to reduce stress in the moment
Send us a text We all experience stress, but sometimes we need new tools to deal with it. Here are the 3 tips that bring me out of feeling overwhelmed so I can be productive again. GETMO — good enough to move on. Not slacking, not careless—just smart prioritization so you’re not wasting energy on diminishing returns. Speak in rough draft — not sloppy, but authentic and present. Grace for yourself and others. Borrow a future perspective — not dismissing everything, but adjusting your level of ...
Think on Purpose
Send us a text In this last episode of 2025, I am thinking about how none of us actually know what we are doing - maybe that bursts your bubble, or maybe that helps you feel a sense of relief - either way, it's the truth of being human. Want more info on living and leading with intention and purpose? Click here for Jen's links.