Our eighth episode of the ThinkForward podcast! Our host Abel Genao sits down with Nancy Perez, a yoga instructor with more than meets the eye. They discuss yoga and its connections to mental health. They also discuss how Nancy started doing yoga and the many forms she loves to teach to connect with different people. Think you can help us grow? Reach out to us at Info@projecthinkforward.org Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at questions@projecthinkforward.org

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