Taking Care of Our Mental Wellbeing During COVID-19

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Thinking Of You(th)

ASEAN Foundation

9 episodes

1 week ago

Amidst the COVID-19 pandemic, we, ASEAN Foundation, seek to maximize the potential of digital technology and be more connected with youth, because we are “Thinking of You(th)”! We proudly present a newly podcast channel to provide youth with a platform to exchange and grasp ideas, experience, and knowledge through interesting topics with the context of Southeast Asia. We will invite insightful guests from ASEAN and beyond to share their experience and knowledge. We will explore all the opportunities the region has to offer and discuss on current trend.

Education

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Education

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Taking Care of Our Mental Wellbeing During COVID-19

Thinking Of You(th)

30 minutes 51 seconds

4 years ago

Taking Care of Our Mental Wellbeing During COVID-19

Our third episode of Thinking of You(th) is finally out now! 🎙

The COVID-19 pandemic has greatly affected and shaped how we live our lives, with many people feeling isolated, lonely and anxious. This week we will be discussing how to take care of our mental wellbeing during Covid-19 with our guests, Eksalack "Peun" Oudomsouk and Dr. Chantharavady Choulamany from Wecare - a social enterprise from Lao PDR devoted to elevating the lives of people living with mental illness. Hosted by our Programme Intern, Nattaya Kay S. Jaratruangsaeng, they will be sharing some useful tips and strategies on how to become a more resilient, healthy and productive in these difficult times!