Welcome! If you're gaining weight and feeling tired despite eating healthy, it could be due to an imbalance in your gut. This often results from repeated antibiotic use, which can hinder nutrient absorption, inflammation management, and weight loss. Even years after your last antibiotic, your gut may still be struggling. Join me now for practical tips to restore your gut health and achieve a healthy weight! 🙏Subscribe, and 🙏Share  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ NEXT STEP : 🎁 Get your FREE Resource! https://glendahill.com/BodyPowerReset Support your gut health with simple, faith‑centered rhythms that calm the gut, steady energy, and bring peace back into your life. This free guide gives you practical steps you can use again and again — no overwhelm, just steady habits that help your body rebuild. Inside, you’ll find:  • Gut‑supportive breakfast ideas  • Herbs that soothe digestion  • Health principles that never get old. They are timeless.• Encouragement rooted in faith and gentle daily routines.   This resource is designed to be something you can revisit whenever you need a reset or a fresh start.  Download 👉 https://glendahill.com/BodyPowerReset   Highlights & Chapters 00:00 – Solving Weight Gain & Fatigue 00:55 – Antibiotics' Impact on Gut Health 02:00 – Eating Well Yet Lacking Nutrients 03:00 – Beneficial Herbs For Wellness 04:10 – Balance Your Gut with Prebiotics 05:18– Simple Steps for Gut Recovery 06:00 – Breakfast Ideas For Weight Loss 07:16 – Reduce Stress Spiritually 08:16 – Free Guide: Body Powerhouse Reset