Have you ever wanted an instruction manual for your life? Welcome to This Big Life Podcast, where we have deeper conversations about the nature of existence, our place in it, and how we can leverage these things to create the life we want. And we are fully on board with the research that shows humour is a big part of learning and habit forming. with that in mind, we don't take ourselves too seriously about it all.
Sara Ramsay and Dr Stefan Rabnett, chums since childhood, will take you on a journey thru the latest scientific research (and more out there stuff too), that will help you create the life you desire.
Hosted on Acast. See acast.com/privacy for more information.
Have you ever wanted an instruction manual for your life? Welcome to This Big Life Podcast, where we have deeper conversations about the nature of existence, our place in it, and how we can leverage these things to create the life we want. And we are fully on board with the research that shows humour is a big part of learning and habit forming. with that in mind, we don't take ourselves too seriously about it all.
Sara Ramsay and Dr Stefan Rabnett, chums since childhood, will take you on a journey thru the latest scientific research (and more out there stuff too), that will help you create the life you desire.
Hosted on Acast. See acast.com/privacy for more information.
Would you like all the best health and wellness advice in one handy list? How about an easy to follow blueprint that sets you up for success? In today's episode, Part One of the 8 Limbs of TCM, we look at the first 4: Meditation, Exercise, Diet, and Feng Shui.
Meditation e-book:
Exercise:
Yang Style Traditional Long Form T'ai Chi Ch'uan: As Taught By T.t. Liang
Diet:
Healing With Whole Foods: Asian... book by Paul Pitchford
Feng Shui-
https://www.amazon.ca/dp/0684866048?tag=mostrecomme03-20&geniuslink=true
Do you have a great topic suggestion for us to discuss on the show? Or a guest you’d love to hear us interview? We’d love for you to submit your suggestions here!
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Hosted on Acast. See acast.com/privacy for more information.