Have you ever wanted an instruction manual for your life? Welcome to This Big Life Podcast, where we have deeper conversations about the nature of existence, our place in it, and how we can leverage these things to create the life we want. And we are fully on board with the research that shows humour is a big part of learning and habit forming. with that in mind, we don't take ourselves too seriously about it all.
Sara Ramsay and Dr Stefan Rabnett, chums since childhood, will take you on a journey thru the latest scientific research (and more out there stuff too), that will help you create the life you desire.
Hosted on Acast. See acast.com/privacy for more information.
Have you ever wanted an instruction manual for your life? Welcome to This Big Life Podcast, where we have deeper conversations about the nature of existence, our place in it, and how we can leverage these things to create the life we want. And we are fully on board with the research that shows humour is a big part of learning and habit forming. with that in mind, we don't take ourselves too seriously about it all.
Sara Ramsay and Dr Stefan Rabnett, chums since childhood, will take you on a journey thru the latest scientific research (and more out there stuff too), that will help you create the life you desire.
Hosted on Acast. See acast.com/privacy for more information.
Honouring Me in 2023! In this Episode we look at how we can set ourselves up for success going forward. Why do we set goals? What patterns are at play when we do? What habits am I choosing to get me there? What blinders do I potentially have on that are holding me back? We discuss it all and set up our top 5 tools to get 'er done!
Books we discuss:
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
The Power of Habit: Why We Do What We Do in Life and Business
You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms
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Do you have a great topic suggestion for us to discuss on the show? Or a guest you’d love to hear us interview? We’d love for you to submit your suggestions here!
Email us at thisbiglifepodcast@gmail.com
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Hosted on Acast. See acast.com/privacy for more information.