Have you ever wanted an instruction manual for your life? Welcome to This Big Life Podcast, where we have deeper conversations about the nature of existence, our place in it, and how we can leverage these things to create the life we want. And we are fully on board with the research that shows humour is a big part of learning and habit forming. with that in mind, we don't take ourselves too seriously about it all.
Sara Ramsay and Dr Stefan Rabnett, chums since childhood, will take you on a journey thru the latest scientific research (and more out there stuff too), that will help you create the life you desire.
Hosted on Acast. See acast.com/privacy for more information.
Have you ever wanted an instruction manual for your life? Welcome to This Big Life Podcast, where we have deeper conversations about the nature of existence, our place in it, and how we can leverage these things to create the life we want. And we are fully on board with the research that shows humour is a big part of learning and habit forming. with that in mind, we don't take ourselves too seriously about it all.
Sara Ramsay and Dr Stefan Rabnett, chums since childhood, will take you on a journey thru the latest scientific research (and more out there stuff too), that will help you create the life you desire.
Hosted on Acast. See acast.com/privacy for more information.
Self Care in Relationships. What is it? How can we foster it? In this episode we look at the "shoulds", the power of rest, and how much other peoples' expectations can impact it all. Self care is more about the attitude and intent, and less about the actual activity. With this in mind we look the concept of shared space, and at the importance of filling your cup up first.
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Do you have a great topic suggestion for us to discuss on the show? Or a guest you’d love to hear us interview? We’d love for you to submit your suggestions here!
Email us at thisbiglifepodcast@gmail.com
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Hosted on Acast. See acast.com/privacy for more information.