In this episode, Tom chats with Skye, a passionate mental health professional, to navigate the intricate world of mental health and crisis support. Skye opens up about her journey into the mental health space, sharing her experiences and insights while working within the NHS's crisis and assessment teams in East Sussex. Join the conversation as Skye and the host delve into the complexities of the psychological support system, the role of psychiatrists and psychologists, and the importance of having a multidisciplinary team approach. Through personal anecdotes and professional reflections, Skye sheds light on the challenges and triumphs of supporting individuals with mental health needs, highlighting the systemic issues stemming from underfunding and resource constraints. This engaging dialogue also touches upon the significance of peer support, personal mental health management, and the power of empathy and active listening in transformative healing processes. Whether you're a mental health advocate or just intrigued by the topic, this episode offers a genuine and educational perspective on the realities of crisis management and mental well-being.