Send Jay comments via text When the house goes quiet and everyone expects you to feel "free," but your heart says otherwise, it's time to confront the stories that keep empty nesters feeling stuck. In this transformative episode, attorney and master NLP coach Amber Fuhriman joins us to dismantle the guilt, shame, and belief that our worth lies in being needed. Instead, we’ll explore practical tools to change your daily experience and embrace a fulfilling life. Amber shares her own journey, de...
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Send Jay comments via text When the house goes quiet and everyone expects you to feel "free," but your heart says otherwise, it's time to confront the stories that keep empty nesters feeling stuck. In this transformative episode, attorney and master NLP coach Amber Fuhriman joins us to dismantle the guilt, shame, and belief that our worth lies in being needed. Instead, we’ll explore practical tools to change your daily experience and embrace a fulfilling life. Amber shares her own journey, de...
117. Harnessing the Pause: How Empty Nesters Reclaim Rhythm, Energy, and Joy
This Empty Nest Life
44 minutes
3 months ago
117. Harnessing the Pause: How Empty Nesters Reclaim Rhythm, Energy, and Joy
Send Jay comments via text When the house quiets, your mind often rushes in. For many, this transition from full-time parent to empty nester triggers overwhelm—and the need to pause intentionally. In this episode, author and coach Jenny Phillips introduces her "Yellow Light Moments" framework to help reclaim rhythm, energy, and joy without sacrificing what came before. Jenny shares her personal turning point—alone on a Florida beach—where she discovered the power of slowing down for cl...
This Empty Nest Life
Send Jay comments via text When the house goes quiet and everyone expects you to feel "free," but your heart says otherwise, it's time to confront the stories that keep empty nesters feeling stuck. In this transformative episode, attorney and master NLP coach Amber Fuhriman joins us to dismantle the guilt, shame, and belief that our worth lies in being needed. Instead, we’ll explore practical tools to change your daily experience and embrace a fulfilling life. Amber shares her own journey, de...
