From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.
I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.
From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.
I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.
Today we’re continuing with our Study Spotlight Series on the study Dietary Modification and Supplement Use For Endometriosis Pain.
Affiliate Partnerships
DITTO - DITTO is a clinically studied PMS and PMDD supplement with 10 ingredients that target both the mental and physical challenges that come along with the menstrual cycle, developed by a PhD Nutrition Scientist. You can use the code: ENDOBELLY (all caps) for 20% off any and all orders, now and in the future.
Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DJESS20 to get 20% off the device and any future wand orders.
Tempdrop - Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFE
Need more help or want to learn how to work with me?
Ways to work with me:
One to one coaching info and application
Live and Thrive with Endo 2.0 DIY online course
Endo Sessions: Single and mini-package one to one endo coaching
SIBO Sessions: Single and mini-package one to one SIBO coaching
Masterclasses in endo nutrition, surgery prep and recovery and pain relief
This EndoLife, It Starts with Breakfast digital cookbook
Free resources:
This podcast!
References
Study Spotlight
https://www.theendobellycoach.com/podcast/new-endo-survey-study-review
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2831953
Gluten and endo research
https://pmc.ncbi.nlm.nih.gov/articles/PMC7044830/
https://pmc.ncbi.nlm.nih.gov/articles/PMC12299565/#B89-medicina-61-01264
https://pubmed.ncbi.nlm.nih.gov/23334113/
https://www.fertstert.org/article/S0015-0282(11)01637-2/fulltext
https://pmc.ncbi.nlm.nih.gov/articles/PMC12299565/#B89-medicina-61-01264
https://pubmed.ncbi.nlm.nih.gov/39040659/
Coeliac disease and endo
https://pubmed.ncbi.nlm.nih.gov/21840904/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6601386/
https://www.siboinfo.com/associated-diseases.html
https://pubmed.ncbi.nlm.nih.gov/9660426/
https://www.coeliac.org.uk/information-and-support/coeliac-disease/coeliac-disease-faqs/
https://www.beyondceliac.org/fast-facts-about-celiac-disease-infographic/
IBS
https://pmc.ncbi.nlm.nih.gov/articles/PMC9357916/
https://pmc.ncbi.nlm.nih.gov/articles/PMC11668458/
https://pubmed.ncbi.nlm.nih.gov/18715239/
https://pubmed.ncbi.nlm.nih.gov/28303579/
https://pubmed.ncbi.nlm.nih.gov/18715239/
https://www.youtube.com/watch?v=Sv8LjTgpmP0
https://www.ibssmart.com/sibo-symptoms-and-diagnosis
https://www.nature.com/articles/s41598-022-05933-1
https://www.msjonline.org/index.php/ijrms/article/view/15048
https://www.monashfodmap.com/about-fodmap-and-ibs/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4918736/
https://pubmed.ncbi.nlm.nih.gov/28303579/
https://bmcwomenshealth.biomedcentral.com/articles/10.1186/s12905-025-03715-1
https://pmc.ncbi.nlm.nih.gov/articles/PMC12107219/
https://gut.bmj.com/content/71/9/1821
https://ift.onlinelibrary.wiley.com/doi/10.1111/1750-3841.70072
https://www.sciencedirect.com/science/article/pii/S2475299122121001#bib22
https://pmc.ncbi.nlm.nih.gov/articles/PMC10095554/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9962481/
https://www.frontiersin.org/journals/microbiology/articles/10.3389/fmicb.2024.1363455/full
Produced by Chris Robson