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In this episode, I invite the listener into noticing the way in which reality, in its being present, is always shining, always here.
This Extraordinary Moment: Meditative Inquiry w/ John Astin
18 minutes
4 months ago
The Meditation of No Meditation
This episode invites the listener into a different style of meditation, one in which no effort is made to direct attention or any aspect of experience, simply relaxing into the flow of what is.
This Extraordinary Moment: Meditative Inquiry w/ John Astin
In this episode, I invite the listener into noticing the way in which reality, in its being present, is always shining, always here.
