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This Hour Has 50 minutes
Tamara Soles, PhD
64 episodes
5 months ago
CE credits are no longer available Can we perfect perfectionism without succumbing to anxiety? Join us for an enlightening episode as we sit down with Dr. Eddie O'Connor, a renowned expert in sport psychology, to explore how becoming the "perfect perfectionist" and shifting our perspective on failure can lead us closer to peak performance in all aspects of life without the burden of pressure, anxiety and depression. Dr. O'Connor shares invaluable insights on how embracing failure as a n...
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Mental Health
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All content for This Hour Has 50 minutes is the property of Tamara Soles, PhD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
CE credits are no longer available Can we perfect perfectionism without succumbing to anxiety? Join us for an enlightening episode as we sit down with Dr. Eddie O'Connor, a renowned expert in sport psychology, to explore how becoming the "perfect perfectionist" and shifting our perspective on failure can lead us closer to peak performance in all aspects of life without the burden of pressure, anxiety and depression. Dr. O'Connor shares invaluable insights on how embracing failure as a n...
Show more...
Mental Health
Education,
Courses,
Health & Fitness,
Science,
Social Sciences
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Authenticity with Rachel Awes
This Hour Has 50 minutes
57 minutes
3 years ago
Authenticity with Rachel Awes
CE credits are no longer available What is authenticity? How do therapists both show up authentically while creating safe space for their clients to do the same? Can authenticity exist without self-disclosure? Should we be encouraging clients to be authentic in all spaces? These questions and more are explored in this episode with guest psychologist, Rachel Awes. Discover various ways of empowering clients to explore what it means to be authentically themselves. Rachel Awes works as a...
This Hour Has 50 minutes
CE credits are no longer available Can we perfect perfectionism without succumbing to anxiety? Join us for an enlightening episode as we sit down with Dr. Eddie O'Connor, a renowned expert in sport psychology, to explore how becoming the "perfect perfectionist" and shifting our perspective on failure can lead us closer to peak performance in all aspects of life without the burden of pressure, anxiety and depression. Dr. O'Connor shares invaluable insights on how embracing failure as a n...