CE credits are no longer available Can we perfect perfectionism without succumbing to anxiety? Join us for an enlightening episode as we sit down with Dr. Eddie O'Connor, a renowned expert in sport psychology, to explore how becoming the "perfect perfectionist" and shifting our perspective on failure can lead us closer to peak performance in all aspects of life without the burden of pressure, anxiety and depression. Dr. O'Connor shares invaluable insights on how embracing failure as a n...
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CE credits are no longer available Can we perfect perfectionism without succumbing to anxiety? Join us for an enlightening episode as we sit down with Dr. Eddie O'Connor, a renowned expert in sport psychology, to explore how becoming the "perfect perfectionist" and shifting our perspective on failure can lead us closer to peak performance in all aspects of life without the burden of pressure, anxiety and depression. Dr. O'Connor shares invaluable insights on how embracing failure as a n...
REPLAY: Highly Sensitive Families with Natalie Brunswick
This Hour Has 50 minutes
1 hour
2 years ago
REPLAY: Highly Sensitive Families with Natalie Brunswick
CE credits are no longer available Natalie Brunswick joins Dr. Tamara Soles to discuss high sensitivity. Natalie shares the definition of high sensitivity and sheds light on the core features and how they relate to fear responses and heightened anxiety. As an OT and a psychotherapist, her insights on the sensory processing piece are incredibly valuable. The hosts also tackle a common clinical challenge- competing sensory needs between a parent and child. Highlights What is High Sensitivity?&...
This Hour Has 50 minutes
CE credits are no longer available Can we perfect perfectionism without succumbing to anxiety? Join us for an enlightening episode as we sit down with Dr. Eddie O'Connor, a renowned expert in sport psychology, to explore how becoming the "perfect perfectionist" and shifting our perspective on failure can lead us closer to peak performance in all aspects of life without the burden of pressure, anxiety and depression. Dr. O'Connor shares invaluable insights on how embracing failure as a n...