Send us a text Burnout can creep up quietly - until one day you realise you’ve got nothing left to give. In this honest, wide-ranging conversation, Dr Gillyanne Kayes, Jeremy Fisher and guest Dr Marisa Lee Naismith (host of A Voice and Beyond) talk about burnout in the performing arts: how it happens, what it feels like, and what recovery really takes. We explore: The link between trauma, stress, and burnout Boundaries and learning to say “I don’t have the capacity” Why people-pleasing d...
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Send us a text Burnout can creep up quietly - until one day you realise you’ve got nothing left to give. In this honest, wide-ranging conversation, Dr Gillyanne Kayes, Jeremy Fisher and guest Dr Marisa Lee Naismith (host of A Voice and Beyond) talk about burnout in the performing arts: how it happens, what it feels like, and what recovery really takes. We explore: The link between trauma, stress, and burnout Boundaries and learning to say “I don’t have the capacity” Why people-pleasing d...
From Exhaustion to Recovery - Our Burnout Stories, with guest Franka van Essen
This Is A Voice
32 minutes
1 month ago
From Exhaustion to Recovery - Our Burnout Stories, with guest Franka van Essen
Send us a text Burnout isn’t just “being tired.” For many musicians, singers, and creatives, it creeps in quietly until suddenly you can’t think clearly, you can’t create, and you feel stuck in cycles of exhaustion. In Season 12 Episode 1 of This Is A Voice, Jeremy Fisher and Dr. Gillyanne Kayes open up about their own experience with burnout, how it affected their work and creativity, and what they did to recover. They’re joined by singer and coach Franka van Essen, who explains burn...
This Is A Voice
Send us a text Burnout can creep up quietly - until one day you realise you’ve got nothing left to give. In this honest, wide-ranging conversation, Dr Gillyanne Kayes, Jeremy Fisher and guest Dr Marisa Lee Naismith (host of A Voice and Beyond) talk about burnout in the performing arts: how it happens, what it feels like, and what recovery really takes. We explore: The link between trauma, stress, and burnout Boundaries and learning to say “I don’t have the capacity” Why people-pleasing d...
