Send us a text Burnout can creep up quietly - until one day you realise you’ve got nothing left to give. In this honest, wide-ranging conversation, Dr Gillyanne Kayes, Jeremy Fisher and guest Dr Marisa Lee Naismith (host of A Voice and Beyond) talk about burnout in the performing arts: how it happens, what it feels like, and what recovery really takes. We explore: The link between trauma, stress, and burnout Boundaries and learning to say “I don’t have the capacity” Why people-pleasing d...
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Send us a text Burnout can creep up quietly - until one day you realise you’ve got nothing left to give. In this honest, wide-ranging conversation, Dr Gillyanne Kayes, Jeremy Fisher and guest Dr Marisa Lee Naismith (host of A Voice and Beyond) talk about burnout in the performing arts: how it happens, what it feels like, and what recovery really takes. We explore: The link between trauma, stress, and burnout Boundaries and learning to say “I don’t have the capacity” Why people-pleasing d...
Student Burnout, Time Poverty & The Perfectionism Trap. With Dr Ayan Panja & Richard Delaney
This Is A Voice
28 minutes
3 weeks ago
Student Burnout, Time Poverty & The Perfectionism Trap. With Dr Ayan Panja & Richard Delaney
Send us a text If you’ve ever felt exhausted, cynical or “not good enough,” this episode will help you spot the signs, set boundaries and start recovering - without guilt. What really causes burnout in musicians, singers, teachers, and students? In this second episode of This Is A Voice on burnout, Dr. Gillyanne Kayes and Jeremy Fisher discuss the physical, emotional, and systemic roots of burnout - with two special guests offering different perspectives. Dr Ayan Panja (NHS GP, Saving Lives ...
This Is A Voice
Send us a text Burnout can creep up quietly - until one day you realise you’ve got nothing left to give. In this honest, wide-ranging conversation, Dr Gillyanne Kayes, Jeremy Fisher and guest Dr Marisa Lee Naismith (host of A Voice and Beyond) talk about burnout in the performing arts: how it happens, what it feels like, and what recovery really takes. We explore: The link between trauma, stress, and burnout Boundaries and learning to say “I don’t have the capacity” Why people-pleasing d...
