In this episode, I’m sharing the shift that happened in me when I turned 46 — a quiet, powerful realignment that completely changed how I look at dating, relationships, intimacy, and the energy I allow into my life.

I talk about the standards I’ve raised, the red flags I no longer entertain, and why I’m choosing slow, intentional love over rushed chaos. I also dive into why friendship first matters to me now more than ever, and how connection feels different when it’s built on honesty, consistency, and real emotional alignment.

If you’re stepping into a new era of self-worth, clarity, and choosing peace over confusion, this chapter is going to resonate.

This is 46 — and I’m embracing every part of it.