A life narrowed by chronic pain can make even simple pleasures feel like a threat. We sit down with Dr. Leah Flaherty, a pain psychologist at Allegheny Health Network and certified Empowered Relief instructor, to explore a FREE and practical, two-hour path that helps you change how your brain responds to pain—without pretending it will vanish. Grounded in pain neuroscience education and cognitive behavioral therapy, Empowered Relief gives clear, usable tools that calm the nervous system and i...
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A life narrowed by chronic pain can make even simple pleasures feel like a threat. We sit down with Dr. Leah Flaherty, a pain psychologist at Allegheny Health Network and certified Empowered Relief instructor, to explore a FREE and practical, two-hour path that helps you change how your brain responds to pain—without pretending it will vanish. Grounded in pain neuroscience education and cognitive behavioral therapy, Empowered Relief gives clear, usable tools that calm the nervous system and i...
"This is it! The Podcast By Thriving Yinzers" Here We Go!
This Is It! The Podcast by Thriving Yinzers
12 minutes
7 months ago
"This is it! The Podcast By Thriving Yinzers" Here We Go!
In the introduction to 'This Is It: The Podcast by Thriving Yinzers,' hosts Sherry Ehrin and Jodi Chestnut delve into the inspiration behind their podcast's name and its foundational philosophy. They discuss embracing life's present moments, inspired by Sherry's late father's simple yet powerful words of wisdom. The podcast aims to provide listeners with conversations about resilience, finding hope, and navigating life's challenges. The hosts emphasize that while they are not mental hea...
This Is It! The Podcast by Thriving Yinzers
A life narrowed by chronic pain can make even simple pleasures feel like a threat. We sit down with Dr. Leah Flaherty, a pain psychologist at Allegheny Health Network and certified Empowered Relief instructor, to explore a FREE and practical, two-hour path that helps you change how your brain responds to pain—without pretending it will vanish. Grounded in pain neuroscience education and cognitive behavioral therapy, Empowered Relief gives clear, usable tools that calm the nervous system and i...
