Hey everyone, my name is Hamza and this is my first episode of season two of this is me.

In this episode, I'm talking about the problem that effects literally almost all teens and that is sleep detrition im going in detail about how puberty and other things effect sleep and how school districts made it 100x worse

New episodes drop every other Saturday at 11 am EST. I'd love for you to join me- and your thoughts and feedback mean a lot as I take this step.