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This Is My Journey
Marc McKee (This Is My Journey)
11 episodes
1 week ago
In Episode 11 of This Is My Journey, Marc sits down with Nathan Hindle, Founder of Brysk, Manchesterโ€™s new home of wellness, recovery, and performance. This episode explores how recovery, cold therapy, and wellness treatments can support people on GLP-1 weight loss journeys, not just physically, but mentally and emotionally too. Nathan opens up about the stigma surrounding cold therapy, the importance of individualised wellness, and how mental wellbeing often gets overlooked during transforma...
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Medicine
Health & Fitness
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All content for This Is My Journey is the property of Marc McKee (This Is My Journey) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In Episode 11 of This Is My Journey, Marc sits down with Nathan Hindle, Founder of Brysk, Manchesterโ€™s new home of wellness, recovery, and performance. This episode explores how recovery, cold therapy, and wellness treatments can support people on GLP-1 weight loss journeys, not just physically, but mentally and emotionally too. Nathan opens up about the stigma surrounding cold therapy, the importance of individualised wellness, and how mental wellbeing often gets overlooked during transforma...
Show more...
Medicine
Health & Fitness
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S1 E1: โ€œI Might Not Make 40โ€ โ€” My Wake-Up Call & The UK Obesity Crisis
This Is My Journey
6 minutes
2 months ago
S1 E1: โ€œI Might Not Make 40โ€ โ€” My Wake-Up Call & The UK Obesity Crisis
In this powerful first episode of This Is My Journey, I open up about the moment I was told I might not live to see 40 and how that became the turning point in my life. I also explore the scale of obesity in the UK today, the rise of GLP-1 medications, and why this podcast matters for anyone navigating their own health journey. ๐ŸŽ™ Hosted by Marc McKee ๐Ÿ“ Featuring UK obesity data from NHS England, Office for National Statistics and House of Commons Library. ๐Ÿ”— Connect with Marc ๐Ÿ“ฒ TikTok...
This Is My Journey
In Episode 11 of This Is My Journey, Marc sits down with Nathan Hindle, Founder of Brysk, Manchesterโ€™s new home of wellness, recovery, and performance. This episode explores how recovery, cold therapy, and wellness treatments can support people on GLP-1 weight loss journeys, not just physically, but mentally and emotionally too. Nathan opens up about the stigma surrounding cold therapy, the importance of individualised wellness, and how mental wellbeing often gets overlooked during transforma...