In today’s episode of This Is My Journey, I’m joined by the amazing Amie Moore who has lost an incredible 7 stone on her GLP-1 journey. This conversation goes deep into: • What inspired her to start • Her progress over time • Life-changing transformation • How rapid weight loss led to gallstones • Surgery, recovery, and restarting • The emotional rollercoaster of healing and coming back stronger This episode touches on a topic many people are afraid to talk about. There’s a lot of misinformat...
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In today’s episode of This Is My Journey, I’m joined by the amazing Amie Moore who has lost an incredible 7 stone on her GLP-1 journey. This conversation goes deep into: • What inspired her to start • Her progress over time • Life-changing transformation • How rapid weight loss led to gallstones • Surgery, recovery, and restarting • The emotional rollercoaster of healing and coming back stronger This episode touches on a topic many people are afraid to talk about. There’s a lot of misinformat...
S1 E8: Finding Strength on a GLP-1 — The Power of Movement in Your Health Journey (with Mitch O’Callaghan, Proper Coaching)
This Is My Journey
36 minutes
2 months ago
S1 E8: Finding Strength on a GLP-1 — The Power of Movement in Your Health Journey (with Mitch O’Callaghan, Proper Coaching)
In this episode of This Is My Journey, I sit down with Mitch O’Callaghan, founder of Proper Coaching, to talk all about finding strength, physically and mentally while on a GLP-1 journey. Mitch shares how movement can completely change your mindset, boost confidence, and help protect your health long after the scale stops moving. From home workouts and gym anxiety to muscle preservation and motivation, this is a conversation for anyone ready to take the next step in their wellness journey. 🎙 ...
This Is My Journey
In today’s episode of This Is My Journey, I’m joined by the amazing Amie Moore who has lost an incredible 7 stone on her GLP-1 journey. This conversation goes deep into: • What inspired her to start • Her progress over time • Life-changing transformation • How rapid weight loss led to gallstones • Surgery, recovery, and restarting • The emotional rollercoaster of healing and coming back stronger This episode touches on a topic many people are afraid to talk about. There’s a lot of misinformat...
