in this episode, I share about a recent attack shame that came up when people from my past looked at my content — and the part of me that wonders if I should always be repenting for my past. I talk about the different “lives” I’ve lived, the toxic patterns born from trauma, and the difficult but necessary process of facing myself with honesty.

Messy, raw, real. This is me sitting with the weight of shame and asking: can I still choose joy?