Emotional intelligence can take you far—but insight alone doesn’t always create change. In this episode, I explore the missing skill that determines whether emotional intelligence stays intellectual or becomes embodied. I break down why self-awareness and regulation eventually hit a ceiling without the ability to lead yourself through discomfort, decisions, and follow-through—and where this shows up in real life, from boundaries to consistency. If you’ve ever thought “I know better, so why am...
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Emotional intelligence can take you far—but insight alone doesn’t always create change. In this episode, I explore the missing skill that determines whether emotional intelligence stays intellectual or becomes embodied. I break down why self-awareness and regulation eventually hit a ceiling without the ability to lead yourself through discomfort, decisions, and follow-through—and where this shows up in real life, from boundaries to consistency. If you’ve ever thought “I know better, so why am...
How to Know the Difference between Empathy vs. Making Yourself Responsible for Other People's "Stuff"
This Is Not Your Practice Life ®
33 minutes
5 months ago
How to Know the Difference between Empathy vs. Making Yourself Responsible for Other People's "Stuff"
You can be a deeply empathetic individual without becoming everyone’s emotional caretaker. In this episode, I’m breaking down the 5 key differences between true empathy and the kind of emotional responsibility that leaves you exhausted, resentful, and disconnected from yourself. If you’re someone who feels everything and finds yourself constantly managing the emotions of others—this episode should help clear things up! Sign up for 1:1 Private Coaching: https://private1-1coaching.com/private-e...
This Is Not Your Practice Life ®
Emotional intelligence can take you far—but insight alone doesn’t always create change. In this episode, I explore the missing skill that determines whether emotional intelligence stays intellectual or becomes embodied. I break down why self-awareness and regulation eventually hit a ceiling without the ability to lead yourself through discomfort, decisions, and follow-through—and where this shows up in real life, from boundaries to consistency. If you’ve ever thought “I know better, so why am...
