Hey friends! For years I've been asked, "Why don't you put any of your content in video form or have it on Youtube?" And the truth is, because it always felt like "one more heavy thing" to add to my already long list as a woman of ONE in my business. But we don't grow by dragging our feet or resisting, so I decided what better time to add video that at the start of 2026. So if you're only hearing the audio, just know each week I will be doing my best to also release the video version on Youtu...
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Hey friends! For years I've been asked, "Why don't you put any of your content in video form or have it on Youtube?" And the truth is, because it always felt like "one more heavy thing" to add to my already long list as a woman of ONE in my business. But we don't grow by dragging our feet or resisting, so I decided what better time to add video that at the start of 2026. So if you're only hearing the audio, just know each week I will be doing my best to also release the video version on Youtu...
When to Wait... and When to Go: How to Know the Difference Between Self-Protection & Our True Need for "Pause"
This Is Not Your Practice Life ®
50 minutes
6 months ago
When to Wait... and When to Go: How to Know the Difference Between Self-Protection & Our True Need for "Pause"
When to Wait... and When to Go: How to Know the Difference Between Self-Protection & Our True Need for "Pause" We’ve all said it: “I’m just not ready yet.” But how do you know when that’s true—and when it’s your brain trying to protect you from discomfort, risk, or growth? In this episode, we unpack the nuanced difference between a grounded pause and a protective delay. You’ll learn how to recognize when you’re genuinely honoring your timing… and when you’re secretly negotiating with you...
This Is Not Your Practice Life ®
Hey friends! For years I've been asked, "Why don't you put any of your content in video form or have it on Youtube?" And the truth is, because it always felt like "one more heavy thing" to add to my already long list as a woman of ONE in my business. But we don't grow by dragging our feet or resisting, so I decided what better time to add video that at the start of 2026. So if you're only hearing the audio, just know each week I will be doing my best to also release the video version on Youtu...
