This is Vancouver’s bona fide culture and politics podcast. Hosted by Mo Amir, parse through the relevant issues with the city’s most colourful personalities. With its heart on its sleeve and caution thrown to the wind, this is a podcast that is provocative, informative, and sometimes emotional. This is VANCOLOUR
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This is Vancouver’s bona fide culture and politics podcast. Hosted by Mo Amir, parse through the relevant issues with the city’s most colourful personalities. With its heart on its sleeve and caution thrown to the wind, this is a podcast that is provocative, informative, and sometimes emotional. This is VANCOLOUR
Tired, moody, unmotivated? It’s not always SAD (Aeryon Ashlie)
This is VANCOLOUR
7 minutes
3 weeks ago
Tired, moody, unmotivated? It’s not always SAD (Aeryon Ashlie)
Feeling low as the days get darker? You’re not alone! But it’s not always SAD — Seasonal Affective Disorder. This is VANCOLOUR host Mo Amir sits down with Aeryon Ashlie (CEO, Aeryon Wellness) to unpack the difference between the clinical condition and the more common “winter blues.” From simple daily habits to mindset shifts, she shares realistic ways to boost energy, motivation, and mood through B.C.’s darkest season. Recorded: November 3, 2025
This is VANCOLOUR
This is Vancouver’s bona fide culture and politics podcast. Hosted by Mo Amir, parse through the relevant issues with the city’s most colourful personalities. With its heart on its sleeve and caution thrown to the wind, this is a podcast that is provocative, informative, and sometimes emotional. This is VANCOLOUR
