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This Middle Life - Life feels lighter when we share it.
Dr. Holly Rusher
7 episodes
23 hours ago
This Middle Life is a podcast for anyone living in the beautifully messy middle years of life. Hosted by Dr. Holly Rusher - longtime educator, mom, wife, and Gigi - the show offers honest conversation, encouragement, and the kind of laughter we need to survive the chaos of midlife. Holly explores the emotions, transitions, relationships, and responsibilities that make this season feel both meaningful and overwhelming. Whether you're juggling adult children, aging parents, shifting identity, faith, or a calendar that won't slow down, you'll find comfort and connection here.
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Mental Health
Health & Fitness
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All content for This Middle Life - Life feels lighter when we share it. is the property of Dr. Holly Rusher and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This Middle Life is a podcast for anyone living in the beautifully messy middle years of life. Hosted by Dr. Holly Rusher - longtime educator, mom, wife, and Gigi - the show offers honest conversation, encouragement, and the kind of laughter we need to survive the chaos of midlife. Holly explores the emotions, transitions, relationships, and responsibilities that make this season feel both meaningful and overwhelming. Whether you're juggling adult children, aging parents, shifting identity, faith, or a calendar that won't slow down, you'll find comfort and connection here.
Show more...
Mental Health
Health & Fitness
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A Week Into the New Year - The Real Check-In
This Middle Life - Life feels lighter when we share it.
7 minutes 49 seconds
5 days ago
A Week Into the New Year - The Real Check-In

A week into the new year, the sparkle has faded, the decorations are packed away, and real life is officially back. In this solo episode, Holly shares her hilariously humbling start to 2026 (including missing midnight by two minutes and a leg workout that nearly took her out) and reflects on what momentum really looks like once the magic is gone. If you’re feeling hopeful, tired, wobbly, or wonderfully steady, this gentle check‑in will meet you right where you are — and remind you that you don’t have to sprint into the new year. Forward is forward, even if your legs are shaking.


This Middle Life - Life feels lighter when we share it.
This Middle Life is a podcast for anyone living in the beautifully messy middle years of life. Hosted by Dr. Holly Rusher - longtime educator, mom, wife, and Gigi - the show offers honest conversation, encouragement, and the kind of laughter we need to survive the chaos of midlife. Holly explores the emotions, transitions, relationships, and responsibilities that make this season feel both meaningful and overwhelming. Whether you're juggling adult children, aging parents, shifting identity, faith, or a calendar that won't slow down, you'll find comfort and connection here.