Thank you for listening and supporting This Might Help.
In this week's episode, we talk all about confrontation and dealing with conflict.
You can find us on socials @thismighthelppodcast - Instagram and TikTok
The full video version of this episode is available on YouTube here: https://www.youtube.com/@thismighthelppodcast
Some of the key research we chat about can be found below:
Trifan TA, Meeus W and Branje S (2024) The dimensionality of the Conflict Resolution Styles Inventory across age and relationships. Front. Psychol. 15:1233279. doi: 10.3389/fpsyg.2024.1233279
Mandal, E., & Lip, M. (2022). Mindfulness, relationship quality, and conflict resolution strategies used by partners in close relationships. Current issues in personality psychology, 10(2), 135–146. https://doi.org/10.5114/cipp.2021.111981
Bogacz, F., Pun, T. & Klimecki, O.M. Improved conflict resolution in romantic couples in mediation compared to negotiation. Humanities and Social Sciences Communications, 7, 131 (2020). https://doi.org/10.1057/s41599-020-00622-8
Some additional resources can be found here:
https://www.relationshipswa.org.au/Tip-sheets/Managing-Conflict
https://books.google.com.au/books/about/Asserting_Yourself_Updated_Edition.html?id=BsXWDgAAQBAJ&redir_esc=y
Additional support can be found through:
Beyond Blue - https://www.beyondblue.org.au 1300 22 4636
LifeLine - https://988lifeline.org/get-help/ 13 11 14
Headspace - https://headspace.org.au 1800 650 890 (for those aged 25 or under)