
Happy happy New Years…
Every January 1st the world gets fired up.
New goals. New routines. Big declarations…🥁
And then reality shows up a few weeks later.
❌Motivation is overrated
✅Consistency is everything…….Showing up day after day after day.
❌The people who actually win and achieve results aren’t more motivated
✅They’re more committed.
✅They’re more consistent.
✅They do the work when it’s boring.
✅They keep moving when it’s inconvenient or not in the mood
✅They make the calls, take care of their health, get the reps in, and keep their word to themselves.
❌Not because it’s exciting; because:
✅That’s who they’ve decided to be
✅That’s what they’ve decided to commit to
As we kick off a new year, don’t ask:
❌How do I stay motivated?”
Ask:
✅“What does consistency look like on an ordinary weekday?”
✅“How do I show up, when I’m not in the mood to show up?”
❌Success isn’t built on January 1 energy.
✅It’s built on showing up, then doing it again and again and again; day after day