Today’s special guests not only know about all the places to visit, but they will probably help influence your culinary choices on the way! On this podcast they talk about some of their experiences sailing to some of the most amazing and uplifting coastlines around.

Born in New Zealand, Rod Heikell, abandoned academic life in the UK, and sailed a 1950s, 20 foot plywood yacht down to the Mediterranean where he worked in the charter market. Until in ignorance of the scale of the task, he decided to write a yachtsman’s guide to Greece. Over the past five decades, together with his wife Lu, they've produced a whole host of pilot books covering everywhere from the Med to the Indian ocean, along with many other books and novels.

Lu Heikell, met her husband when she joined him as crew on a trip between the Azores to Gibraltar, many sea miles and a circumnavigation later, they have lived loved and worked together for nearly 20 years. Now, living on the Isle Of Wight, when they're not on their beloved yacht Skylax, they work on books and cooking great food.