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This week at Method is the CrossFit podcast from the crew at U,K's award winning premium CrossFit gym.
EPISODE 235 IS LIVE The world’s greatest CrossFit podcast is BACK and beefier than a loaded barbell on max-out Monday This week on This Week At Method, The Franchise sits down with the one and only Ben Blanchpower — the man behind Method’s latest morning obsession: the Strength & Resistance Training Group! But wait… lurking in the corner of the gym with a whiteboard and a wicked grin… the Master Programmer himself has snuck in to co-host Together they dive deep into: What the new group is all about How it’s been transforming mornings (and bodies) for two solid months Why resistance training isn’t just for powerlifters — it’s for everyone who wants to level up Expect laughs, wisdom, and a few too many protein-fuelled tangents. If you love lifting, learning, or laughing at Method madness — this one’s a MUST. Hit play. Get strong. Stay Method
This Week At Method
This week at Method is the CrossFit podcast from the crew at U,K's award winning premium CrossFit gym.
